Fat to Fit
Meal Prepping
Welcome to Week 7. This week we get a change of pace and do some meal prepping. You'll get to see what I am making for my work lunches and how I'm able to somewhat maintain the low carb life.
Drostan
Fat to Fit
Just Chugging Along
Welcome to Week 6. This week I discuss my progress and how I've been feeling.
Fat to Fit
Getting Back in the Saddle
Welcome to Week 5. I continue my walk and give the rundown on my progress and what I have planned coming up.
Fat to Fit
Fall from Grace?!
This week I had some issues. Who would have guessed? Being a dad means that sometimes sleep gets sacrificed. Oh well! Wouldn't trade it for anything.
Fat to Fit
Grilling Up Some Updates
Join me as I do some grilling and discuss what I have been up to.
Fat to Fit
Continuing Progress
Welcome to Week 2! This week I continue to discuss my progress.
Week
New Beginnings
Welcome to Week 1! This week I go over the beginnings of my work out plan and how it is going.
Week
Baselines
Welcome to Week 0! This week I just go over what has brought me to this moment in my life. I also lay out what I am planning to do with this channel.